屏蔽54+成瘾功能
通过视觉过滤器删除Instagram Reels、YouTube Shorts、Reddit动态、TikTok为你推荐页面等

UNDOOMED 帮助您摆脱令人上瘾的社交媒体功能。屏蔽分散注意力的内容,同时保留有用的功能。适用于 iOS 和 Android。








停止末日滚动并重新获得控制权所需的一切
通过视觉过滤器删除Instagram Reels、YouTube Shorts、Reddit动态、TikTok为你推荐页面等
完全跳过动态。直接进入您的私信和对话,无干扰
设置每日使用限制,超出时获得通知。打破无限滚动的习惯
通过详细的使用统计和清晰度指标追踪您的数字健康
通过密码保护防止绕过限制。非常适合自我控制和家长控制
零跟踪。零数据收集。一切离线运行。您的隐私是神圣的
精致的明/暗模式、自定义强调色、10种语言的无障碍排版、流畅动画。为人类设计,而非算法。在iOS和Android上如原生般体验。
支持Instagram、Reddit、Facebook、X(Twitter)、YouTube和LinkedIn。固定您喜欢的,隐藏其余的。通过视觉过滤工作——无需VPN,无需越狱。
当你发现自己在末日滚动时一键中断。温和提醒并提供可执行的下一步。无耻感地建立意识。有意图地浏览而非上瘾。
在所有主要社交媒体平台上屏蔽令人分心的功能
X / Twitter
YouTube
体验UNDOOMED如何在所有主要社交媒体平台上拦截分散注意力的内容








Everything you need to know about UNDOOMED
UNDOOMED blocks Instagram Reels, Stories, and Explore page while keeping your DMs accessible. Enable Messages Only mode to skip the feed entirely and go straight to conversations. Set time limits for infinite scroll or lock access completely. The app works through visual filtering—no jailbreak, no app modification required. Download UNDOOMED and start browsing Instagram with intention instead of losing hours to endless Reels.
UNDOOMED lets you block Instagram Reels, Stories, Explore, and suggested posts while keeping Instagram installed. You can still post, view your feed, and check messages. Choose between partial blocking (hide Reels only) or Messages Only mode (skip everything except DMs). Your Instagram account stays active—you just remove the addictive parts that waste your time.
UNDOOMED is specifically designed to stop doomscrolling across 6 major platforms: Instagram, Reddit, Facebook, X (Twitter), YouTube, and LinkedIn. Unlike generic screen time apps that just set timers, UNDOOMED blocks the addictive features (Reels, infinite scroll, Shorts, algorithmic feeds) while preserving useful functionality. It includes Clarity Score tracking, Messages Only mode, parental lock, and works 100% on-device with zero tracking. Available for iOS and Android.
UNDOOMED blocks Reddit's infinite scroll, Popular tab, and endless recommendations that keep you scrolling for hours. You can still search specific subreddits and read threads intentionally. Set hourly or daily limits, and enable parental lock to prevent yourself from disabling filters during weak moments. Perfect for students and professionals who need Reddit for research but can't afford to lose hours browsing.
Yes. UNDOOMED blocks YouTube Shorts completely, disables autoplay, and removes video recommendations. You can still watch videos you specifically search for or subscribe to. This is perfect if you want to use YouTube for learning or entertainment without getting sucked into the Shorts rabbit hole. Works on both mobile (iOS/Android) and tablet devices.
Yes. UNDOOMED is specifically helpful for ADHD users who struggle with executive function and impulse control. Features like parental lock (prevents you from disabling filters impulsively), Messages Only mode (eliminates decision fatigue), visual Clarity Score (provides dopamine from progress tracking), and customizable time limits help manage attention and reduce hyperfocus on social media. Many ADHD users report significantly improved productivity after using UNDOOMED.
UNDOOMED is private by design. We collect only anonymous usage data to improve the app—this data contains no personally identifiable information and is never shared with third parties. No account required, no cloud sync, no advertising trackers. Your detailed screen time stats and browsing habits stay on your phone. We don't sell your data. Your privacy is non-negotiable.
UNDOOMED uses visual filtering instead of blanket blocking. Freedom/Opal block entire apps—UNDOOMED blocks the addictive parts (Reels, infinite scroll, Shorts) while keeping useful features (DMs, search, posting). One Sec adds friction with breathing exercises—UNDOOMED removes temptation entirely. Plus, UNDOOMED works across 6 platforms (Instagram, Reddit, Facebook, X, YouTube, LinkedIn) in one app with full offline privacy. No VPN, no screen recording, no cloud dependence.
Yes. UNDOOMED includes a parental lock feature that protects settings with a secure PIN. Parents can set time limits, enable Messages Only mode, or block specific features (Reels, Shorts, Stories) and children can't disable them. Perfect for teens who need access to social media for school/friends but need boundaries to prevent addiction. Works for self-control too—many adults use parental lock to prevent themselves from disabling filters during weak moments.
UNDOOMED supports 6 major platforms with 54 customizable filters: Instagram (Reels, Stories, Explore, DMs Only), Reddit (infinite scroll, Popular, feeds), Facebook (Reels, Stories, Watch, Marketplace), X/Twitter (algorithmic timeline, trending, For You), YouTube (Shorts, autoplay, recommendations), and LinkedIn (feed noise, Messages Only mode). Each platform has multiple toggleable filters so you can customize your experience exactly how you want it.
Yes. UNDOOMED offers a free tier with core content filters that work on-device and offline. You can block Reels, Stories, infinite scroll, and other addictive features for free forever. Premium tiers (Plus and Pro) add detailed statistics, trend charts, advanced focus tools, and per-site custom rules. Pricing varies by region and platform. All purchases are processed through Apple App Store or Google Play—see your app store for current pricing in your currency.
Manage or cancel your subscription directly from your device: For iOS, go to Settings > [Your Name] > Subscriptions > UNDOOMED. For Android, open Google Play > Profile > Payments & subscriptions > Subscriptions > UNDOOMED. Refund requests are handled by Apple/Google according to their standard policies.
看看我们的用户怎么说
Exactly the kind of app I've been looking for. A lot of apps out there will only limit screen time or have some other trick to limit your screen time, but none of them seemed to work for me. This is exactly what I was looking for.
benc10
已验证用户
Game changer for my ADHD. I was losing 3-4 hours daily to Instagram Reels and couldn't stop myself. UNDOOMED's Messages Only mode means I can still check DMs without getting sucked into the feed. My productivity has skyrocketed. The Clarity Score feature is incredibly motivating—watching my focused time increase each week keeps me accountable.
Sarah M.
已验证用户
As a student, Reddit was destroying my study sessions. I'd open it for one quick question and lose 2 hours to endless scrolling. UNDOOMED blocks the infinite scroll but lets me search specific subreddits. The parental lock feature is genius—I can't disable it during exam weeks even when I'm tempted. Went from barely passing to dean's list.
James K.
已验证用户
Subtle, respectful nudges that actually helped me stop infinite scrolling on Facebook and X. I used to lose entire evenings to my timeline—now I check what I need and move on. The app feels clean, fast, and doesn't try to lecture me about my habits. Just blocks the distractions and lets me take control back.
Ava L.
已验证用户
Love the lightweight feel and the fact it's privacy-first. No guilt-tripping notifications, no creepy data collection, no premium upsell spam. Just honest features that actually work. Finally an app that respects users instead of exploiting their attention.
Noah P.
已验证用户
Simple idea, well executed. Perfect balance of features and simplicity without overwhelming you with options. The Clarity Score keeps me motivated, and the parental lock prevents me from cheating during work hours. Best investment I've made for my digital wellness this year.
Maya S.
已验证用户